by Betsy Muller | Sep 10, 2021 | conscious business, Creativity, EFT Tapping/Energy Coaching, Health & Wellness, Inspiration, Nature, Reflections on Life's Challenges, spirituality, Uncategorized
The deep blue of the September sky brings me a sense of deep appreciation for how beautiful this time of year can be in Ohio. Those same skies also connect my nervous system to memories of despair and anxiety from the morning of September 11, 2001. On the morning of... by Betsy Muller | Jun 24, 2021 | Creativity, EFT Tapping/Energy Coaching, Health & Wellness
Tapping to the Energetic Handshake Verse 1 Original Words By Gaisheda Kheawok– Messages from the Mother Gaisheda Kheawok I am open (top of head) I am willing (eyebrow) I am worthy of receiving (side of eye) I trust (under eye) I surrender (under nose) I allow (under... by Betsy Muller | Jun 10, 2021 | Goals and Resolutions, Health & Wellness, Reflections on Life's Challenges, Uncategorized
I’ve been actively working on my health, getting fit and dropping a few of my remaining COVID belly inches. One of my favorite new recipes has been these muffins. Protein Rich Berry Muffins (Makes 8) Preheat Oven to 350 degrees and grease muffin tin ... by Betsy Muller | Apr 22, 2021 | Creativity, Health & Wellness, Nature, Uncategorized, video included
How many of you are longing for more adventure, fun, awe and natural beauty? Earth Day is a great reminder that Mother Earth has so much luxury available to each of us. A lesson came to me this week as I was writing in my journal about the topic of luxury. My... by Betsy Muller | Mar 18, 2021 | conscious business, EFT Tapping/Energy Coaching
This is the answer to a question I get almost daily. “After taking your 3 Day EFT Professional Practitioner Training, can I say I a certified?” #efttapping #eftpractitioner #emotionalfreedomtechnique... by Betsy Muller | Feb 12, 2021 | conscious business, EFT Tapping/Energy Coaching, Uncategorized, video included
I’m excited to announce that Gail completed EFTi certification requirements and my Energy Makeover Coach certification. You can connect with Gail at www.yogalifestyle4You.com as well as her practitioner listing at www.eftInternational.org. Want to join... by Betsy Muller | Feb 12, 2021 | Creativity, Goals and Resolutions, Health & Wellness, Inspiration, Nature, spirituality, Uncategorized
How’s your love life? I’m asking you this because it’s a critical topic for your survival. As Valentine’s day approaches, it’s so much more than flowers and romance. It’s about YOU and what matters. I’ve been facilitating a course on creativity this month. It... by Betsy Muller | Jan 27, 2021 | Creativity, Inspiration
Every time I embark on leading a creativity group, interesting and magical things happen to delight my inner child. Here’s the latest. I didn’t set the alarm last night and found myself suddenly waking up at 8 am (about 2 hours later than usual) as George... by Betsy Muller | Aug 13, 2020 | EFT Tapping/Energy Coaching, holiday, Reflections on Life's Challenges, Uncategorized
I know I’m not alone when it comes to the pain of changing schedules and cancelling plans. Living mostly in a place of peaceful observation, I’ve honored the opinions of others, been cautious, yet have not been in fear. I’ve read the science, the conspiracy theories... by Betsy Muller | Jun 25, 2020 | Nature, Reflections on Life's Challenges, spirituality
Mother Nature can be a drama queen. On June 21 (our Summer Solstice) I watched in awe as a huge hawk circled in the sky above our yard and approached the second story window at high speed. The wing span seemed to be 4 feet or more. It was moving toward the roofline...