What is Emotional Freedom Techniques (EFT)?

EFT stands for Emotional Freedom Techniques, also known as tapping. It is a form of energy psychologythat integrates the mind and body systems to address the relationship between feelings, beliefs, sensations and behaviors.

EFT brings great hope to psychology, medicine, coaching and other human transformational practices because it is a gentle technique that is rapid, reliable, and accessible for people of all ages and with the most traumatic of experiences to address. Currently backed by over 100 clinical studies, evidence it works for a wide range of problems expands each year. Beyond use in client care settings, EFT is suitable for ongoing self-care and a lifetime of empowerment. EFT often provides significant relief when nothing else will, without drugs or need for fancy equipment, and without waiting for an appointment.

Emotional Freedom Techniques (EFT) is an innovative, powerful and rapid way to:

Decrease worry, anxiety and stress
Neutralize pain and suffering from physical conditions
Achieve clarity for sound decisions, action and peak performance
Relieve emotional eating and cravings
Release troubling memories and thoughts while lifting mood

Emotional Freedom Techniques (EFT) balances the body’s bioelectrical system by integrating ancient Chinese medicine with cognitive behavioral therapy (CBT/talk therapy), neuro linguistic programming (NLP) and somatic methods.

The Emotional Freedom Techniques (EFT) treatment involves light tapping of the fingertips on specific acupuncture treatment points in conjunction with tuning in to the traumatic or painful issue or event. The technique does not eliminate the memory; instead, it desensitizes it, thus neutralizing the unpleasant response.

A core principle of Emotional Freedom Techniques (EFT) is the understanding that the root cause of psychological problems is unresolved emotional stress. This stress can cause physical, mental and performance issues. Therefore, it is essential to address the root emotional issues when attempting to resolve mental or physical trauma.

Emotional Freedom Techniques (EFT) Resources

Phenomenal Motivational Leader Who Makes Learning Fun

"Betsy is a phenomenal motivational leader who makes learning fun. She cares about her students and is a rock star as an EFT mentor, coach and instructor."

Linda Mauller Duprey, Baltimore, Maryland

Authentic Trainer and Mentor

Betsy is an extremely solid grounded authentic trainer and mentor. I appreciate how she brings the balance of business professional/real world structure into energy healing. As a trainer/mentor she was graciously supportive and yet very structured (in such a gentle way) which was extremely important to me. The professional/business structure Betsy brings is a natural gift balancing the energy healing and human/real world together.

Heather Sherrill, Energy Makeover/AAMET EFT Practitioner Certification Program 2017

Engaging, Energetic, and Thoughtful!

Betsy Muller is a very engaging, energetic, and thoughtful speaker. Our participants were actively involved throughout her presentation – and left with practical and easy-to-implement strategies. In addition, she is a joy to work with. She is organized, professional, and went above and beyond to actively market our event. I highly recommend Betsy.

Lisa Crilley Mallis, National Association of Women Business Owners (NAWBO) Cleveland
Education Director, NAWBO Cleveland

Enthusiastic and Joyful Presenter

Betsy is an enthusiastic and joyful presenter. Authentic with her message and generous with sharing information.

Judy Galardo

Enthusiastic and Knowledgeable Speaker

I hired Betsy Muller to serve as a keynote presenter for our 2013 two-day conference.
Betsy’s professionalism and helpful manner put me at ease so I could focus on other
details as the conference took place. From start to finish, she cared about my attendees
and delivered two programs that entertained, motivated and inspired. If you are looking
for an enthusiastic and knowledgeable speaker, you can trust Betsy to deliver.

Tracie L Thompson, President, North Dakota State Horticulture Society