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If you find yourself getting out of the wrong side of the bed, give this “Cure for the Crankies” a test.  This demonstration will show you how to rewire your brain for a better day.  I dare you to tap along!  Click this link for the video: https://goo.gl/7nRYVr

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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