by Betsy Muller | Nov 1, 2021 | EFT Tapping/Energy Coaching, Health & Wellness, holiday, Reflections on Life's Challenges, spirituality, Uncategorized
http:// https://youtu.be/YufVGtI9lig Halloween’s glorification of skeletons, vampires and zombies has come and gone. November 1st is traditionally a day when souls of our departed loved ones are honored and remembered around the world. In Mexico and Central America,... by Betsy Muller | Sep 10, 2021 | conscious business, Creativity, EFT Tapping/Energy Coaching, Health & Wellness, Inspiration, Nature, Reflections on Life's Challenges, spirituality, Uncategorized
The deep blue of the September sky brings me a sense of deep appreciation for how beautiful this time of year can be in Ohio. Those same skies also connect my nervous system to memories of despair and anxiety from the morning of September 11, 2001. On the morning of... by Betsy Muller | Jun 10, 2021 | Goals and Resolutions, Health & Wellness, Reflections on Life's Challenges, Uncategorized
I’ve been actively working on my health, getting fit and dropping a few of my remaining COVID belly inches. One of my favorite new recipes has been these muffins. Protein Rich Berry Muffins (Makes 8) Preheat Oven to 350 degrees and grease muffin tin ... by Betsy Muller | Apr 22, 2021 | Creativity, Health & Wellness, Nature, Uncategorized, video included
How many of you are longing for more adventure, fun, awe and natural beauty? Earth Day is a great reminder that Mother Earth has so much luxury available to each of us. A lesson came to me this week as I was writing in my journal about the topic of luxury. My... by Betsy Muller | Feb 12, 2021 | conscious business, EFT Tapping/Energy Coaching, Uncategorized, video included
I’m excited to announce that Gail completed EFTi certification requirements and my Energy Makeover Coach certification. You can connect with Gail at www.yogalifestyle4You.com as well as her practitioner listing at www.eftInternational.org. Want to join... by Betsy Muller | Feb 12, 2021 | Creativity, Goals and Resolutions, Health & Wellness, Inspiration, Nature, spirituality, Uncategorized
How’s your love life? I’m asking you this because it’s a critical topic for your survival. As Valentine’s day approaches, it’s so much more than flowers and romance. It’s about YOU and what matters. I’ve been facilitating a course on creativity this month. It...