by Betsy Muller | Dec 20, 2022 | Creativity, EFT Tapping/Energy Coaching, Health & Wellness, holiday, Inspiration, spirituality, Uncategorized, video included
Have you heard of HeartMath? It’s a very simple process for bringing your body into balance by focussing on your heart, breath and feelings of love and appreciation. Backed by decades of studies, it is a way to restore health and optimize the moment. I’ll... by Betsy Muller | Aug 16, 2022 | EFT Tapping/Energy Coaching, Health & Wellness, Uncategorized
There’s so much going on this month, I’ve put it into a list with lots of links. Help yourself to the bounty of good stuff related to EFT and tapping. Download the full list on the link below August 2022 List of Free EFT Tapping Resources August 2022... by Betsy Muller | Jul 14, 2022 | EFT Tapping/Energy Coaching, Inspiration, Nature, Uncategorized
It was a perfect Wednesday morning for the beach gathering that had been planned months ago for my Indigo Connection group. Our meetings have been sporadic since the pandemic hit and although we stayed connected through Zoom, it was time to have more in-person... by Betsy Muller | May 26, 2022 | Health & Wellness, Inspiration, Nature, spirituality, Uncategorized, video included
A group of 13 amazing women gathered on the shores of Lake Erie on May 20-22, 2022. We connected, talked, shared our longings, explored, cried and laughed as we found belonging and purpose for the days ahead. We learned to breathe, meditate, listen, see and feel a... by Betsy Muller | May 23, 2022 | Health & Wellness, Inspiration, Uncategorized
On the evening of May 21, 2022 we dined in at Idlewyld B&B for a meatless dinner. This new recipe was a hit and worth sharing. If you like pizza and don’t want all that gluten, this is filling and tasty. The fresh tomatoes and basil really make the flavor... by Betsy Muller | Feb 28, 2022 | Creativity, Health & Wellness, Inspiration, Nature, Uncategorized
On Sunday I celebrated my 63rd birthday with a sense of profound gratitude. Over 400 people reached out to me by social media, phone, text or in person that day, reminding me what a huge community of support surrounds my life. Thank you! Your kind greetings made a...