by Betsy Muller | Feb 28, 2022 | Creativity, Health & Wellness, Inspiration, Nature, Uncategorized
On Sunday I celebrated my 63rd birthday with a sense of profound gratitude. Over 400 people reached out to me by social media, phone, text or in person that day, reminding me what a huge community of support surrounds my life. Thank you! Your kind greetings made a... by Betsy Muller | Nov 1, 2021 | EFT Tapping/Energy Coaching, Health & Wellness, holiday, Reflections on Life's Challenges, spirituality, Uncategorized
http:// https://youtu.be/YufVGtI9lig Halloween’s glorification of skeletons, vampires and zombies has come and gone. November 1st is traditionally a day when souls of our departed loved ones are honored and remembered around the world. In Mexico and Central America,... by Betsy Muller | Sep 10, 2021 | conscious business, Creativity, EFT Tapping/Energy Coaching, Health & Wellness, Inspiration, Nature, Reflections on Life's Challenges, spirituality, Uncategorized
The deep blue of the September sky brings me a sense of deep appreciation for how beautiful this time of year can be in Ohio. Those same skies also connect my nervous system to memories of despair and anxiety from the morning of September 11, 2001. On the morning of... by Betsy Muller | Jun 24, 2021 | Creativity, EFT Tapping/Energy Coaching, Health & Wellness
Tapping to the Energetic Handshake Verse 1 Original Words By Gaisheda Kheawok– Messages from the Mother Gaisheda Kheawok I am open (top of head) I am willing (eyebrow) I am worthy of receiving (side of eye) I trust (under eye) I surrender (under nose) I allow (under... by Betsy Muller | Jun 10, 2021 | Goals and Resolutions, Health & Wellness, Reflections on Life's Challenges, Uncategorized
I’ve been actively working on my health, getting fit and dropping a few of my remaining COVID belly inches. One of my favorite new recipes has been these muffins. Protein Rich Berry Muffins (Makes 8) Preheat Oven to 350 degrees and grease muffin tin ... by Betsy Muller | Apr 22, 2021 | Creativity, Health & Wellness, Nature, Uncategorized, video included
How many of you are longing for more adventure, fun, awe and natural beauty? Earth Day is a great reminder that Mother Earth has so much luxury available to each of us. A lesson came to me this week as I was writing in my journal about the topic of luxury. My...