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Words to Nurture a Fearless Life

by | Feb 2, 2015 | EFT Tapping/Energy Coaching, Inspiration, Reflections on Life's Challenges, Uncategorized | 2 comments

Happy Groundhogs Day.  One of my projects this week is preparing for a seminar called Nurturing a Fearless Life.  The seminar will focus on many aspects of fear including the physical response, thoughts, beliefs, memories and words.  Because the spoken word is strong medicine, I want to share some common fearful statements along with a statement that neutralizes fear.  Notice which negative statements most resonate with your fears, then use the Heart Massage or EFT Set-up process as you speak the statements aloud as follows:

Even though I think/believe (negative statement)…….I know ___(neutralizing statement)

I am alone………………….I am connected

I am in danger……………..I am safe

I am vulnerable…………..I am protected

This will ruin me……………I am secure

This could kill me………….My spirit is eternal

I will never recover………..I am healing

I cannot relax for balance……….I can breathe fully and deeply

I worry about the future and dwell on the past…….I am here now and it is okay

I am struggling to make ends meet………I have all that I need.  I am cared for.

I am paralyzed by fear……..I am able to choose and act from a calm place

It is not safe for me to be here…….I am safe here now

This is too big to overcome……..I can handle this.

I don’t have the energy to fight this….I don’t have to fight this.  I can relax.

I stir up more fear when I talk about this……..My words and stories are positive and hopeful

I am a victim………I am a survivor and wiser for it.

Join us on Saturday at 1:30 in Westlake for this live seminar which will include EFT, meditation, a practical discussion about fear as it relates to business and career and some transformational exercises to help you Nurture a Fearless Life.  Learn more at http://events.r20.constantcontact.com/register/event?llr=j75wdwbab&oeidk=a07eacrgsmp851327db

2 Comments

  1. Gail Johnson
    Gail Johnson on February 4, 2015 at 12:22 am

    I could not find your event – the link didn’t connect. Would like more info.

    Reply

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