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EFT stands for Emotional Freedom Techniques

It is a modality included within Energy Psychology

EFT is simple and easy to learn

It involves tapping on acupressure points while focusing on an issue or problem

It melts away stress and brings calm focus

When  you experience EFT, you know and feel a positive change

EFT looks wacky  – giggles can be part of the healing process too

Something this good isn’t too odd for me!

I serve others by sharing what I know

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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