Every moment offers a chance to make a difference in some way. Actions, choices, thoughts and habits leave legacies. What lesson are you teaching? Take a moment to write about that in your journal today!
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Introduction to EFT for Compassionate Professionals
There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.