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We gathered for a year-end coaching call on December 28 to discuss the process of balanced goal setting. You’ll also see how much I emphasize the importance of FUN in goal setting. The call includes:

1. A fun party game you can use to loosen up stuffy adults
2. The value of a year-end wrap-up before moving into your new year.
3. Three things you must incorporate to assure more success with your goals
4. A heart massage exercise to help you feel more focussed about moving into 2010.

Here’s the audio if you missed the call:

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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