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Over 8 years ago I made myself a promise, which at the time seemed a bit crazy. I promised myself I would have a fresh flower in my house at all times – and I kept that promise! Once I made that promise, cheap and lovely floral options showed up all over the place. You really can spend less than $1 per week and keep this promise too. Here’s today’s video, including cameos of Sig and Gracie saying “Hi” to brighten your day.

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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