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Tomorrow morning at 5:30 AM I will gather with my team and hundreds of other wonderful people to begin the 60 mile walk for the Cleveland Breast Cancer 3 Day.  I must admit that taking on this walk has been a much bigger commitment than I imagined when I accepted the invitation from Dianna back in February.  It required raising huge amounts of money, walking dozens and dozens of miles in training and most noteably – huge amounts of time which ordinarily would have gone into my business or my personal pursuits.  Like life, it is all about choices.  I chose this!

 While journalizing this morning, the poem below emerged.

I Chose to Be Here

I chose to be here

My commitment settled

Every sense awakened now

Seeing kindness and beauty

I am blessed

We are blessed 

I chose to be here

Moving down this road

Sharing my truth and my love

Meeting, talking and laughing too

Steady steps

Route is set 

I chose to be here

Helping do what’s best

It is not always easy

In the midst of huge challenge

I feel peace

I am healed

 

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Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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