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healing heart pain coaching call

Was Valentine’s Day particularly hard for you? Is heartbreak keeping you down and holding you back from your life purpose? Whether it is grief, loss, betrayal or separation, on this call we talked about the energy of the heart and some ways to bring powerful and appropriate healing to the heartache situation. You will find compassion, resources and support here to make life easier in spite of your hurt. You are not alone.
This recording covered:

* Significance of Heart in relation to energy, health and our ability to thrive
* The difference between appropriate love pain and disabling suffering with love pain
* 3 interventions to help heal the heart.
* Release and Empowerment heart massage affirmations exercise
* A heart meditation to bring more love into your awareness.

Here’s the link to the recording:
http://www.audioacrobat.com/play/WNdv4PZ4

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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