Last month I blogged about the need for all of us to “Dare to Suck” just a little bit more in the new year. As a follow-up, I wanted to share a really great set of tapping statements you can use if you are a perfectionist who worries about looking ridiculous as you take bold and new risks. You only gain when you try. See how tapping to these statements makes you feel and let me know.
EFT Tapping STATEMENTS for Daring to Suck–
Developed by Betsy Muller, The Energy Makeover Coach
Set up Statement (Say these as you rub the sore spot or tap the Karate Chop Point.)
Even though I’m nervous about failing before I’ve even taken that first step. It’s okay, I recognize my own fear and I love and accept myself anyway.
Even though it feels so vulnerable to take chances to attract what I need and desire – It’s okay to feel vulnerable, clumsy and inexperienced. Everyone starts that way. I choose to love and accept myself now, right where I am.
Even though I’m already expecting to be criticized, ignored, attacked or hurt in some way – it’s okay to have these feelings. I love and accept myself anyway.
I choose to let all of this go and increasing my odds of a miracle by daring to suck.
I can only succeed if I try.
I am not alone. God works through me when I take honest chances.
There are no mistakes. I don’t have to be perfect. It is time to take action.
Tapping Points
Top of Head I ask for Divine protection as I dare to take this new step
Middle of Forehead I have clear intentions. I know how I want this to go.
Eyebrow It doesn’t have to be perfect. I will give my best shot.
Side of Eyes I forgive myself for not acting sooner. Now is my moment.
Under Eyes Even if I suck, at least I tried.
Under Nose Winners take chances. I’m acting like a winner.
Under Mouth Every time I try, I come away with more experience
Collar Bone I am ready to be accepted and noticed
Under Arms I have enough experience to dare to suck and still come out ahead.
Under Breasts I am ready to accept compliments, attention, money and opportunities as a result of the risks I choose. I am brave NOW. The benefits of bravery are huge.
Repeat several rounds….until you feel really pumped up
about taking action on something that used to feel uncomfortable.
