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“All is well.  Everything is happening for my highest good.  Out of this situation only good will come.  I am safe.” 

Louise Hay

I heard Louise Hay share this quote on a teleconference a few month ago and these word have stayed with me ever since.  When I think of the current uncertainty in the US and world financial markets, it is my wish that everyone involved, concerned or worried in any way could take a deep breath, think of something they are grateful for, then say this powerful affirmation. 

Take a break now and recite the phrase several times quietly to yourself.  Tap on your EFT treatment points while saying the statements to help the higher frequency of hope to set in.

  

Affirmations offer a calming way to be present with a situation no matter what is going on.  It occurs to me that the words above could be recited in good times and bad – as they simply reflect the truth.

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Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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