web analytics

One of the essential concepts that I try to practice and teach as a healing professional has to do with preparing the right environment or “sacred space” to contain the process. Certainly any purposeful gathering of people can improve considerably if we simply take a moment to be fully present and set the stage for what is to come. This applies to business meetings, classes, lectures, small groups, one on one client sessions AND for your own self-care routines, meditation or prayer routine. It is a process of deliberate presence.

Honoring that each person has their own unique set of beliefs and background, setting the stage includes respectfully allowing each person to feel comfortable in the environment. It is up to you to choose how you will create a space for your own miracles. I offer the following ideas for your consideration. Pick one or several. Consider the context of your goals, the participants and certainly be practical. There are many paths to the right answer. Go in with the intention of creating a space that builds rapport, creates safety and allows comfort.

1. Clear the energy in the space. Open a window, light a candle, burn incense, use essential oils or smudge with sage or sweetgrass to clear and prepare spaces for healing work. Soft lighting, sounds, music, tones, chimes, and voice can also be helpful in shifting the energy to a more healing nature.  You can also clear the energy by simply setting a clearing intention.

2. Pause to breathe and become present. You might choose to place your palms over the heart. Close the eyes and be fully in your body. Honor whatever you may feel and accept it as your present truth. Consider the power we could bring to our business meetings if we simply took a moment to breathe before we jumped into the agenda!

3. Set intentions. Ask for space and time to create a positive experience. Know what you want to do. In business we have agendas. In your healing work you can also have an agenda, but consider it a “soft” one based on your intentions rather than a specific outcome.

4. Connect with a higher power. Honoring the beliefs of those involved, this can include God, Divine Mother, Jesus, archangels, angels, guides, power animals, universal life force energy or healing symbols.

5. Anchor the Space. Some healers like to invoke a pyramid of light anchored at each corner by a powerful archangel. Others may prefer to invoke a bubble of light. You may also choose to bring in an image of a special healing place that you carry in your heart. Think of this part as establishing a container that can safely hold the energy of what is about to occur.

6. Ask for resources. As you create the perfect setting, open yourself to intuition, ideas, help, synchronicity, and opportunity. Imagine that you are opening a door and all that you need is lining up to support you. What would you like to have access to if the answer was “yes”?

7. Surrender and Release. Let go of what you can’t control, what seems impossible, the distractions, the disappointments, and those long-standing battles with your tormentors. Be aware of what has drained you and give it up for healing and transformation.

8. Affirm. Begin to see what you desire as if it has already happened and already exists. This can be a bank balance, a published book, a vacation, an important decision, a partner or a physical miracle of your choosing. Create words of affirmation, express gratitude and accept the energy of the blessing you are creating in your mind.

9. Engage in the Work. Whether it is a healing intervention, a meeting or a group seminar, this is where you conduct your program. Your time of preparation helps each person participate in and witness the process more fully. Some healing will have likely happened before you even began this step.

10. Close with gratitude and reverence.  Be thankful for the time and resources that came together. Remain hopeful about those things may not yet be complete. Appreciate the experience for what it was.


Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

You have been successfully registered. Check your email for details!