by Betsy Muller | Jan 13, 2011 | Goals and Resolutions, Health & Wellness, Uncategorized, video included
Today I share a radical tip on how anybody can get more done each day. Not only do I share one of my favorite ways to create this miracle, I also give you 3 tips to make it easy for anyone to do. If you want a strong start to 2011, please consider this advice. Do you... by Betsy Muller | Jan 3, 2011 | Health & Wellness, Uncategorized, video included
There’s one self-care technique that quickly came to mind as one of the best for beginning the new year. That technique is Belly Breathing. Watch this short demonstration video to see how easy it is. Not only does it help you de-stress, but it also envigorates... by Betsy Muller | Dec 21, 2010 | holiday, Nature, Uncategorized, video included
Today’s video is the story behind one of our family’s most precious memories. It is about a very special Christmas gift that arrived 13 years ago and still blesses our home each day. That gift is our beautiful cat, “Sig”. I had a wonderful time... by Betsy Muller | Dec 10, 2010 | holiday, Inspiration, Reflections on Life's Challenges, Uncategorized, video included
Today I share the a story of grief, healing and grace in video form. It is the story of how my receptionist and canine healing partner Gracie came into my life. I hope you enjoy it and find your own gifts of grace this holiday... by Betsy Muller | Dec 2, 2010 | holiday, Reflections on Life's Challenges, Uncategorized, video included
I came back from a networking lunch today and figured since I was all dressed for the season, I’d make a short video about handling holiday stress. Usually my videos go very easily, with just one take but today was another story. For some reason, my pets decided... by Betsy Muller | Nov 29, 2010 | Health & Wellness, holiday, video included
A long holiday weekend has a way of leaving even the best of us feeling tired, scattered and bloated come Monday morning. Today’s video offers 3 tips that offer a quick recharge as you begin your busy week. Make sure to watch the end of the video to see the...