by Betsy Muller | Jun 11, 2010 | Reflections on Life's Challenges, video included
Didn’t feel like writing today, so I made this little video instead. If you look closely, you’ll see my cat Sig sneak in at the end. I decided not to edit her out, since so many of my friends love her. by Betsy Muller | Mar 24, 2009 | video included
Long ago a wise teacher recommended that it can be very healing to say “I love you” as you look in the mirror each morning. Maybe you’ve heard that too. Have you tried it? If you have, you know that it can often trigger an uncomfortable feeling or... by Betsy Muller | Feb 2, 2009 | video included
Today I realized a very irrational, limiting belief I hold when it comes to healthy eating and intense workouts. I have this fear that unless I eat 3 hearty meals a day, I won’t be safe upping my workout intensity. I have recorded this 4 minute EFT... by Betsy Muller | Jan 13, 2009 | video included
Are you one of those people who is magnetically drawn to chocolate as your drug of choice? I created a short tapping video just for you today. This is a treatment sequence that is recommended for use right in the middle of your craving. See if it helps and let me...