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Summer Begins

Today is the last day of school for my daughter and all of the other students in our district. It’s funny how that collective energy of all those excited kids hits me as I consider that summer really starts tomorrow for my household and so many people. There are...

Living Trust

Trust is a topic worthy of consideration.  In business you want your clients and customers to trust you.  As a customer, you want to trust the people you choose to do business with.  Trust defines and binds individuals together in extremely positive ways.   When you...

Reflections on the Weekend

It’s Monday morning and the retreat has come and gone.  It was a wonderful experience that passed far too quickly, yet I was also very ready to come back home. Our ladies came from diverse backgrounds and for very different reasons too.  For one woman, this was...

Retreat

At last, this weekend I will depart for a woman’s retreat at Lakeside on Lake Erie.  It is something I have been creating in my mind for many months, and now it is finally emerging into reality.  I am like an excited little kid.  The weekend is in front of me...

Anxiety as a Mother

About two years ago I attended a weekend seminar in Calgary Alberta called The Power of Focus for Women.  It was a weekend of deep introspection, learning and growth.  The program was designed to deliberately make participants feel uneasy about a few things, then gave...

Attitude of Gratitude

My regular women’s breakfast gathering this week is entitled Attitude of Gratitude.  It is a topic near and dear to my heart in many ways.  I take time on a daily basis to journal on life and what I am grateful for.  Gratitude is an easy process for me and seems...

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Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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