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The Shack – Recommended Reading

I have just finished reading The Shack, the bestselling novel by William P. Young.  It’s a book that I would add to my list of recommendations for every person I meet.   The Shack is the story of a father who’s youngest daughter Missy was abducted during a...

Creating a Vision for 2009 – Part 2

It’s New Years Eve Day and  I will soon be leading a group as they create vision boards for 2009.  I’ve compled by board for next year and it is already framed and hanging in my office.  Looking at it makes me feel really good.  There is no right or wrong...

Creating A Vision for 2009 – Part One

As the end of the year approaches, it is the perfect time to begin the process of seeing the possibilities for the year ahead and getting clear about your desires.   I personally dedicate a good portion of the week between Christmas and New Years to immerse myself in...

Luxurious Rest and Finding the Balance

The holidays have afforded me something I don’t often indulge in – luxurious rest.   To me that means going to bed when I feel like it, sleeping without interruption and allowing my body to gently tell me when it is time to get up without an alarm...

Treat Yourself to Be More Present this Holiday

I prepared a special healing intervention for the Indigo Connection’s December breakfast yesterday and I want to share it here for all to enjoy.  This is an easy sequence for self-treatment.  Z-Point is an intentional energy modality that was developed by my...

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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