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Finding Direction in a Complicated World

Have you been doing more soul-searching than usual lately as you ponder how you’ll respond to current business and economic climate. Whether you are employed or have your own business, there is a sense that the old rules are changing and that the new plans are...

Power Words and the Art of Life beyond 50

I awaken on this 50th birthday feeling healthy, happy and fully alive.   I know there are many people who struggle to just get out of bed each day.  My heart goes out to them.   I truly feel that my mission here is to give weary people the tools to allow them to wake...

Uplifting Oscars

I’ve just got to send a sincere and heartfelt “energy hug” to the people who created the  2009 Oscars on Sunday.   Even though it was Hollywood and fantasy, there was an amazing array of human moments that touched my heart in multiple ways.  Did you...

Contentment on the Edge of Bliss

As I was sitting on the plane yesterday, returning from a long weekend in Florida it occurred to me that I was feeling completely contented and blissful.  How did I come to realize that?  I think it was because I suddenly became aware that I don’t feel that way...

Week 6 Progress Report – Stronger!

I am now in my 6th week of working on my health and fitness as priorities.  I have been combining many strategies to see what works best to help me slim down, firm up and generally improve my overall health in the process.  It has been an interesting process and many...

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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