by Betsy Muller | May 14, 2017 | Inspiration, Nature, Reflections on Life's Challenges, spirituality, Uncategorized
I awakened this morning to the sensation of soft fur and purring as my cat Violet crawled under the covers for our daily cuddle time. She was an orphan kitten, rescued and bottle fed from day one. I’m convinced that this daily ritual is her way of finding a sense of... by Betsy Muller | Apr 25, 2017 | EFT Tapping/Energy Coaching, Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, spirituality, Uncategorized
It’s been exciting to wear two shoes again, building an additional hour each day. I’m slow because my brain really needs to think about walking. I wonder what it will be like to just walk again without being so aware of each step and the balance it requires. My PT... by Betsy Muller | Mar 14, 2017 | EFT Tapping/Energy Coaching, Goals and Resolutions, Health & Wellness, Reflections on Life's Challenges, spirituality, Uncategorized
I was so excited to finally begin physical therapy (PT) on March 7. This first appointment was about measuring a starting point. My poor foot, confined to a boot for many weeks, either refused to bend, or twitched weirdly when instructed to do simple moves. While... by Betsy Muller | Feb 7, 2017 | Creativity, Health & Wellness, Inspiration, Reflections on Life's Challenges, spirituality, Uncategorized
Now that four full weeks have passed since surgery, my situation often feels as though nothing is happening. While there’s no real pain, my wounds are inaccessible and foot unbendable. I’m stuck in a cast for another 17 days and dismayed at how much my foot throbs... by Betsy Muller | Jan 24, 2017 | EFT Tapping/Energy Coaching, Health & Wellness, Inspiration, Reflections on Life's Challenges, spirituality, Uncategorized
Today I realize so much has changed in the 14 days since surgery on January 10. Life is taking on modified routines, including deliberate care for my energy flow. This routine could work for just about anyone, so I will share it in hope that readers might also...