by Betsy Muller | Nov 29, 2010 | Health & Wellness, holiday, video included
A long holiday weekend has a way of leaving even the best of us feeling tired, scattered and bloated come Monday morning. Today’s video offers 3 tips that offer a quick recharge as you begin your busy week. Make sure to watch the end of the video to see the... by Betsy Muller | Nov 18, 2010 | Health & Wellness, holiday, Uncategorized, video included
As I get ready for several days of business travel followed by my turn to host the Thanksgiving holiday gathering, I am reminded to share one of the most powerful energy tips I have – GET GROUNDED. Although I spent a good number of weeks being... by Betsy Muller | Dec 22, 2009 | holiday, Reflections on Life's Challenges, Uncategorized
What are you going through right now that is either building or destroying your energy? One thing you can count on during this holiday time is a change of routine. Change in and of itself can be uncomfortable even if the change is good. Here are some of the most... by Betsy Muller | Dec 11, 2009 | holiday, Reflections on Life's Challenges
I have spent the last two weeks traveling extensively for business. While my travels were quite productive, I return to find that I am quite behind in my holiday spirit. Christmas is a beautiful time of year, not because of gifts and shopping, but because we gather to...