by Betsy Muller | Feb 11, 2012 | holiday, Inspiration, Reflections on Life's Challenges, Uncategorized
Valentine’s Day comes each year as a reminder to honor the love in our lives. While it can be about candy, flowers and cards for some people, it is a day that helps the world pay attention to relationships. That’s a good reason to be a fan of February 14. If you are... by Betsy Muller | Dec 16, 2011 | Goals and Resolutions, holiday, Inspiration, Uncategorized
One of the qualities attributed to a life of success is a voracious appetite for learning. Books are a great way to keep the mind open and learning flowing no matter where life takes you. Reading can be a joyful escape from reality too. If you are like me, it can... by Betsy Muller | Dec 4, 2011 | audio included, Health & Wellness, holiday, Reflections on Life's Challenges, Uncategorized
It was great having so many of the first readers participating on the Energy Makeover Book Club Calls this week. I really do appreciate your questions and feedback. Since our topics were good ones and many weren’t able to particpate for the live calls, I am... by Betsy Muller | Nov 30, 2011 | Health & Wellness, holiday, Reflections on Life's Challenges, Uncategorized, video included
In this short video I explain and demonstrate the Zip-UP Technique, mentioned in Chapter 4 of Energy Makeover. It is something we can do every day to strengthen our shield for dealing with difficult people, crowds and energy... by Betsy Muller | Nov 18, 2011 | Health & Wellness, holiday, Inspiration, spirituality, Uncategorized
It’s that time of year when being thankful, grateful and appreciative is at “top of mind” as the Thanksgiving Holiday approaches. We all know that we should be grateful and have probably heard far too many people (including me) urge you to keep... by Betsy Muller | Nov 15, 2011 | Health & Wellness, holiday, Reflections on Life's Challenges, Uncategorized
Do you know what the top 3 energy drains are? If you knew, would you make different choices? As we head into the upcoming holiday season and our dark, winter here in NE Ohio, we think about shielding ourselves from the cold, energy inefficiency and drafts. We insulate...