by Betsy Muller | Feb 15, 2018 | Health & Wellness, Inspiration, Reflections on Life's Challenges, spirituality, Uncategorized
Instead of having one word for the year, I’ve decided to explore a word each month as a theme for insight, connection and growth. The word for February is PEACE. As I’ve pondered this word, the reality of pain in our world has me rattled. It’s interesting that very... by Betsy Muller | Nov 15, 2017 | Health & Wellness, Inspiration, Nature, Reflections on Life's Challenges, spirituality, Uncategorized
Today marks the 5-month anniversary since George’s cardiac arrest and brain injury, as well as exactly 11 months since my foot/ankle surgery. Both events have opened our eyes and our hearts to so much learning. We are fully into a new phase and pleased to report we... by Betsy Muller | Apr 25, 2017 | EFT Tapping/Energy Coaching, Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, spirituality, Uncategorized
It’s been exciting to wear two shoes again, building an additional hour each day. I’m slow because my brain really needs to think about walking. I wonder what it will be like to just walk again without being so aware of each step and the balance it requires. My PT... by Betsy Muller | Apr 14, 2017 | EFT Tapping/Energy Coaching, Health & Wellness, Inspiration, Reflections on Life's Challenges, Uncategorized, video included
As a healer who has recently faced ankle reconstruction surgery, I’ve had to use my skills as an EFT practitioner to accelerate the healing process and maximize my wellbeing. Today’s video shares tips for using EFT to get a grip on the loss of control that... by Betsy Muller | Apr 6, 2017 | EFT Tapping/Energy Coaching, Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, Uncategorized
Monday April 3 loomed as a big day in my healing journey. That morning I wondered if I should wait and write about it after the x-rays results and new guidelines for physical therapy were provided at my doctor visit. Those pieces of data are important, however there... by Betsy Muller | Mar 14, 2017 | EFT Tapping/Energy Coaching, Goals and Resolutions, Health & Wellness, Reflections on Life's Challenges, spirituality, Uncategorized
I was so excited to finally begin physical therapy (PT) on March 7. This first appointment was about measuring a starting point. My poor foot, confined to a boot for many weeks, either refused to bend, or twitched weirdly when instructed to do simple moves. While...