by Betsy Muller | Jun 12, 2011 | Health & Wellness, Nature, Uncategorized, video included
I found myself on a deck with a steamy cup of Cafe Verona, my journal and the sun on my face this morning and smiled realizing how much I needed this very simple vacation. The outer banks of North Carolina is a place that I have carried in my heart since my first... by Betsy Muller | May 23, 2011 | Health & Wellness, Inspiration, Nature, spirituality, Uncategorized, video included
Every year I say it was the best yet, and each year I wonder how we can top the year before. Once again, a pleasant and healing weekend was had by all. I am grateful for the women who chose to have this experience, for their respect for our presenters, their great job... by Betsy Muller | Apr 5, 2011 | Health & Wellness, Uncategorized, video included
Sometimes returning to the basics is a great way to get results. Today I share with you what I have found to be a rapid and very reliable way to releive a stress attack quickly. Check it out. It takes just a few... by Betsy Muller | Mar 27, 2011 | Health & Wellness, Uncategorized
It is estimated that over 20 million Americans have been diagnosed with some form of thyroid disease, while another 8 million probably live with thyroid disease that has not yet been detected. I am particularly alert to information about thyroid health because many of... by Betsy Muller | Mar 11, 2011 | Health & Wellness, Inspiration, Nature, Uncategorized, video included
For those of you who need something easy, that can be very simply integrated into your next trip to the grocery store, check out this very short video: