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Taming the Alien

Has anyone else out there recently looked down and noticed that your tummy is bigger than it used to be? Maybe you’ve had to adjust your belt notches or go up a waist size? Was there a time when you had a nice flat stomach but now find you can’t even hold it in...

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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