by Betsy Muller | Jan 14, 2013 | conscious business, Goals and Resolutions, Health & Wellness, Reflections on Life's Challenges, Uncategorized
Do you ever take a moment to think about how much change has occurred in the past few years? One of the changes you may have been part of is the emergence of teleclasses, group coaching calls, social media support groups, digital audios and YouTube videos. Five years... by Betsy Muller | Dec 31, 2012 | conscious business, Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, Uncategorized
If you really want a high and consistent level of success in the New Year, you need the support of a group. People are often surprised to learn that I have been a lifetime member of Weight Watchers for over 21 years. They comment that I don’t need to lose weight. They... by Betsy Muller | Dec 17, 2012 | conscious business, Goals and Resolutions, Inspiration, Uncategorized
As a coach who follows my own advice, I feel strongly about the year-end wrap-up process. Being a solo entrepreneur makes this even more important. When you don’t have someone else doing your year-end performance review and no longer have a boss imposing goals or... by Betsy Muller | Nov 27, 2012 | Goals and Resolutions, Health & Wellness, holiday, Inspiration, Reflections on Life's Challenges, Uncategorized
I woke up today feeling disappointed and very upset as I checked my iPhone for updates. No additional registrations had come in during the night for Wednesday’s EFT class. It was time to pull the plug and cancel. Doing so was admitting failure and also realizing that... by Betsy Muller | May 28, 2012 | Goals and Resolutions, Health & Wellness, Nature, spirituality, video included
A wonderful time was had by all May 18-20 at Lakeside. Warm weather, sun, spontaneity, great food and excellent presentations contributed to the bonding. We did Tai Chi on the dock this year and watched the film Get Real – Wise Women Speak! We played and... by Betsy Muller | Feb 29, 2012 | Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, spirituality
In case there was any doubt, I want to assure my readers that even though I am a coach, I am also normal, imperfect and quite human. I make mistakes and goofs just like the rest of you. I even fail to follow my own advice at times. Today I picked up my journal for the...