by Betsy Muller | Jan 26, 2015 | EFT Tapping/Energy Coaching, Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, Uncategorized
This is the time of year I am often approached timidly by people who are very concerned about someone they love who has sunk into a low place. I know how heartbreaking it can be to see someone in a state of despair or self-hatred because it happens regularly in my... by Betsy Muller | Nov 17, 2014 | Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, Uncategorized
Three nights of sleep data have been recorded using my new ActiveLink sleep and fitness monitor. The results tell me what my husband knew all along – I am a good little sleeper! Most sleep aps and monitors like mine generate their data based on how much you... by Betsy Muller | Oct 31, 2014 | conscious business, Goals and Resolutions, Inspiration, Reflections on Life's Challenges, Uncategorized
It has been a rather busy month managing the launch of a new web site, a new brand and 2 new speeches. Having a new brand is helping me find more alignment between who I am and what my business offers. The new Facebook page has 413 likes as of this AM and 3 5-star... by Betsy Muller | Oct 22, 2014 | conscious business, Goals and Resolutions, holiday, Inspiration, Reflections on Life's Challenges, Uncategorized
Have you ever had a day when something became crystal clear? Yesterday it happened for me! Finishing Claudia Taller’s new book, 30 Perfect Days, was the day’s priority. I had set the intention of helping her by posting a review on Amazon. Claudia was inspired to... by Betsy Muller | Oct 6, 2014 | conscious business, Goals and Resolutions, Inspiration, Reflections on Life's Challenges, Uncategorized
Have you ever suddenly realized that some big changes were necessary in your life or work? Did you take action or seek help? Recently I had become more aware of how my business had shifted and how my web site no longer fit the way I was serving. That was... by Betsy Muller | Apr 29, 2014 | conscious business, Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, Uncategorized
I paused the other night when Kathy Underhill, my Jazzercise instructor, challenged class members to set an important fitness goal for 2014. Kathy shared that she had set a goal to run 55 miles in races this year and had just completed a half marathon as part of that...