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Sunrise on the Beach

For the past 3 days I have told myself I would wake up for the sunrise. Somehow that intention kept getting ignored as I looked at the clock, told myself I had a whole week to catch a sunrise and closed my eyes for just a few more minutes of sleep. Today I finally...

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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