by Betsy Muller | Jan 26, 2015 | EFT Tapping/Energy Coaching, Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, Uncategorized
This is the time of year I am often approached timidly by people who are very concerned about someone they love who has sunk into a low place. I know how heartbreaking it can be to see someone in a state of despair or self-hatred because it happens regularly in my... by Betsy Muller | Dec 26, 2014 | holiday, Reflections on Life's Challenges, Uncategorized
It’s confession time. George, Dan and I made a very poor decision and watched The Interview last night via YouTube. It was dumb, profane and horrible. I am at a loss to find any redeeming qualities, humor or creative credit to give anyone involved in the... 
by Betsy Muller | Dec 9, 2014 | Inspiration, Reflections on Life's Challenges, spirituality
As I sit here writing this, tears are streaming down my face. Just a few minutes ago I finished watching the 2nd and final episode of The Red Tent on Lifetime TV. I should have known the tears were coming – I recall crying buckets while reading the book when it... by Betsy Muller | Nov 17, 2014 | Goals and Resolutions, Health & Wellness, Inspiration, Reflections on Life's Challenges, Uncategorized
Three nights of sleep data have been recorded using my new ActiveLink sleep and fitness monitor. The results tell me what my husband knew all along – I am a good little sleeper! Most sleep aps and monitors like mine generate their data based on how much you... 
by Betsy Muller | Nov 14, 2014 | EFT Tapping/Energy Coaching, Health & Wellness, Reflections on Life's Challenges, Uncategorized
One of the questions I ask just about every one of my coaching clients is “How are you sleeping?” I also ask if they awaken refreshed and ready for their day. Those are great questions you should be asking yourself too. As a woman in her mid-fifties, I encounter... by Betsy Muller | Oct 31, 2014 | conscious business, Goals and Resolutions, Inspiration, Reflections on Life's Challenges, Uncategorized
It has been a rather busy month managing the launch of a new web site, a new brand and 2 new speeches. Having a new brand is helping me find more alignment between who I am and what my business offers. The new Facebook page has 413 likes as of this AM and 3 5-star... 
by Betsy Muller | Oct 22, 2014 | conscious business, Goals and Resolutions, holiday, Inspiration, Reflections on Life's Challenges, Uncategorized
Have you ever had a day when something became crystal clear? Yesterday it happened for me! Finishing Claudia Taller’s new book, 30 Perfect Days, was the day’s priority. I had set the intention of helping her by posting a review on Amazon. Claudia was inspired to... by Betsy Muller | Oct 6, 2014 | conscious business, Goals and Resolutions, Inspiration, Reflections on Life's Challenges, Uncategorized
Have you ever suddenly realized that some big changes were necessary in your life or work? Did you take action or seek help? Recently I had become more aware of how my business had shifted and how my web site no longer fit the way I was serving. That was... 
by Betsy Muller | Sep 24, 2014 | Health & Wellness, Inspiration, spirituality
On September 10, 2014 our topic at the Indigo Connection’s women’s breakfast was “Books that Changed Your Life”. Each participant was asked to come ready to share a special book that made a difference to them. Some brought a book, others had it... by Betsy Muller | Sep 15, 2014 | conscious business, Inspiration, Reflections on Life's Challenges, Uncategorized
Change is in the air. That can be unsettling, but then again, when you think of life, you realize that it brings a series of changes. You can choose change, resist change, or let go and flow with it. I chose a big change for myself last week. After test-driving and... 
