by Betsy Muller | Aug 27, 2009 | Uncategorized
We all face challenges, changes, stresses and losses in our lives at one time or another. Life offers these things whether we prepare for them or not. I personally experienced an avalanche of change this week in both my personal and professional life, and I am happy... by Betsy Muller | Aug 15, 2009 | Uncategorized
Anyone visiting my home office has been warmly greeted by my friendly receptionist, Grace. Not your typical office worker, Grace is a golden retriever, just 4 years old. I added this 8 week old puppy into my life the same week I quit my last job and before I started... by Betsy Muller | Aug 2, 2009 | Uncategorized
August is a month of bountiful harvests here in Ohio. One of my favorite activities is shopping the farmers markets in the area for fresh sweet corn, peaches and tomatos during this season. I am sharing two of my favorite summer recipes below and hope you will... by Betsy Muller | Jul 29, 2009 | Uncategorized
On Monday evening I learned that Inner Harmony Wellness Center would be permanently closing its doors at the end of August. This is the lovely place where I have rented office space and conducted group programs for the past 2.5 years. The news came... by Betsy Muller | Jul 26, 2009 | Uncategorized
ife is full of surprises and possibilities. My recent trip to the spiritualist community of Lily Dale, NY deepened my awareness of the connection between the physical world and the invisible spiritual realm that exists in parallel. We as humans are limited to... by Betsy Muller | Jul 12, 2009 | Uncategorized
Today I was guided to remember a forgotten joy in a whole new way. It happened quite by accident, which I now recognize is a lesson that I needed to know and most certainly must share. Today was one of those rare Sundays when there was absolutely nothing on the... by Betsy Muller | Jul 1, 2009 | Uncategorized
As a coach and healer, I am frequently allowed a very sacred glimpse into the lives and pain of others. When I was new to coaching , I was astounded by how much tragedy existed in the lives of otherwise successful looking people. Clients came to me wanting more... by Betsy Muller | Jun 15, 2009 | Uncategorized
Last week I spoke to a group about the many benefits that come through having fun. I referred to documented studies that show laughter (a direct result of fun) boosts the immune system. I also noted that businesses incorporating fun into the workday enjoy higher... by Betsy Muller | Jun 11, 2009 | Uncategorized
There is something about a milestone that allows us to pause and notice the passing of time. This year has brought an abundance of these to my life – 50th birthdays for both my husband and me, a 25th wedding anniversary, my son’s 21st birthday and my... by Betsy Muller | Jun 2, 2009 | Uncategorized
In 1980 I had the opportunity to study for a summer in Vienna Austria. Learning the German language was a huge part of this immersion program. While I haven’t retained much conversational ability, I have always had a favorite German word. That word is “...