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Moving Through It!

We all face challenges, changes, stresses and losses in our lives at one time or another. Life offers these things whether we prepare for them or not. I personally experienced an avalanche of change this week in both my personal and professional life, and I am happy...

My Healing Partner – Grace

Anyone visiting my home office has been warmly greeted by my friendly receptionist, Grace. Not your typical office worker, Grace is a golden retriever, just 4 years old. I added this 8 week old puppy into my life the same week I quit my last job and before I started...

My Favorite Summer Recipes

August is a month of bountiful harvests here in Ohio.  One of my favorite activities is shopping the farmers markets in the area for fresh sweet corn, peaches and tomatos during this season.   I am sharing two of my favorite summer recipes below and hope you will...

Something is Out There!

ife is full of surprises and possibilities. My recent trip to the spiritualist community of Lily Dale, NY deepened my awareness of the connection between the physical world and the invisible spiritual realm that exists in parallel. We as humans are limited to...

Revisiting Forgotten Joys

Today I was guided to remember a forgotten joy in a whole new way.  It happened quite by accident, which I now recognize is a lesson that I needed to know and most certainly must share. Today was one of those rare Sundays when there was absolutely nothing on the...

100 Fun Things You Could Try for June 2009

Last week I spoke to a group about the many benefits that come through having fun.  I referred to documented studies that show laughter (a direct result of fun) boosts the immune system.  I also noted that businesses incorporating fun into the workday enjoy higher...

Milestones on the Journey

There is something about a milestone that allows us to pause and notice the passing of time.  This year has brought an abundance of these to my life – 50th birthdays for both my husband and me, a 25th wedding anniversary, my son’s 21st birthday and my...

Perhaps – A Divine Word

In 1980 I had the opportunity to study for a summer in Vienna Austria.   Learning the German language was a huge part of this immersion program.  While I haven’t retained much conversational ability, I have always had a favorite German word.  That word is “...

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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