by Betsy Muller | Feb 16, 2010 | Inspiration, Nature, Uncategorized
As I return from 7 days in Maui with The Peaceful Woman organization, I am filled with a sense of gratitude for what visionary CEO Cher Bertrand has created. The Maui Passage is a retreat experience that opens, shapes and enhances the soul in ways that a series of... by Betsy Muller | Feb 15, 2010 | Uncategorized
The following list of 21 ideas is said to have originated from Anthony Robbins organization. Once I read through it, I wholeheartedly admit to living by these principles. Since February is Heart Month, maybe you’ll take something new away from this list to... by Betsy Muller | Feb 2, 2010 | Reflections on Life's Challenges
“The world only exists in your eyes – your conception of it. You can make it as big or as small as you want to.” F. Scott Fitzgerald Later this week I will be departing on a 15 hour journey by plane which will take me to Maui for a women’s retreat. I... by Betsy Muller | Jan 19, 2010 | audio included, Goals and Resolutions, Reflections on Life's Challenges
January’s Energy Makeover CALL was all about making physical changes to healing our physical bodies and the environment in which they reside. Beginning the year with a focus on our physical wellbeing creates the perfect setting to facilitate better flow in all areas... by Betsy Muller | Jan 15, 2010 | Inspiration, Uncategorized
My dear friend Ann just sent me the message below in an email today. There was no author quoted, but as I read it, I could not agree more. This is a VERY important message about relationships and how they can either build or drain energy. Read the statement below... by Betsy Muller | Jan 2, 2010 | Goals and Resolutions, Reflections on Life's Challenges
Each year on New Year’s Day I follow a tradition that includes sleeping in, eating a nice breakfast and taking down the holiday decorations — then I leisurely review my calendar from the previous year while my husband watches the bowl games on TV. It is a... by Betsy Muller | Dec 28, 2009 | audio included, Goals and Resolutions
We gathered for a year-end coaching call on December 28 to discuss the process of balanced goal setting. You’ll also see how much I emphasize the importance of FUN in goal setting. The call includes: 1. A fun party game you can use to loosen up stuffy adults 2.... by Betsy Muller | Dec 28, 2009 | Goals and Resolutions
The approach of January 1 coaxes us to think about new beginnings, resolutions, promises and goals. As I prepare to lead a discussion about resolutions and goals tonight, I am reminded that my best efforts toward my own changes have come when I am clear about THE... by Betsy Muller | Dec 22, 2009 | holiday, Reflections on Life's Challenges, Uncategorized
What are you going through right now that is either building or destroying your energy? One thing you can count on during this holiday time is a change of routine. Change in and of itself can be uncomfortable even if the change is good. Here are some of the most... by Betsy Muller | Dec 11, 2009 | holiday, Reflections on Life's Challenges
I have spent the last two weeks traveling extensively for business. While my travels were quite productive, I return to find that I am quite behind in my holiday spirit. Christmas is a beautiful time of year, not because of gifts and shopping, but because we gather to...