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The Energy of A Single Word

Recently I found myself energetically ticked off – triggered by something totally unexpected. I have learned that this triggering of a sudden, strong emotional state is something that requires immediate attention and also a dose of healing self-care. I am...

I Am Indigo!

Over the weekend I was busy pulling together my PowerPoint presentation and handouts for the workshop I will be presenting at the 2010 ACEP Conference in San Diego. The workshop is about creativity, a topic very dear to me. To organize my thoughts, I spent several...

Experiences and Consciousness

I was reading some research on happiness regarding studies that suggest experiences make us far happier than physical possessions ever will. I’ll wholeheartedly second that without even reviewing the data. After spending most of the last month having experiences that...

Free Access to Betsy’s Online Course

Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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