by Betsy Muller | Jan 4, 2012 | Goals and Resolutions, Health & Wellness, Uncategorized, video included
It’s all about the FREE Bonus Gifts. Even if you already have the book, this will be the perfect time to pick up that second copy as a gift to a friend. Jan. 10 is the BIG BONUS DAY! This is a resource that will fuel your life and success in in... by Betsy Muller | Dec 27, 2011 | Goals and Resolutions, Health & Wellness, Reflections on Life's Challenges, Uncategorized
The New Year is a time when many of us decide things need to change. As you reflect on the year just passed, step onto the scale, pull on a tight pair of jeans or set goals for your career or business, it becomes obvious that doing what you’ve done in the past... by Betsy Muller | Dec 16, 2011 | Goals and Resolutions, holiday, Inspiration, Uncategorized
One of the qualities attributed to a life of success is a voracious appetite for learning. Books are a great way to keep the mind open and learning flowing no matter where life takes you. Reading can be a joyful escape from reality too. If you are like me, it can... by Betsy Muller | Dec 4, 2011 | audio included, Health & Wellness, holiday, Reflections on Life's Challenges, Uncategorized
It was great having so many of the first readers participating on the Energy Makeover Book Club Calls this week. I really do appreciate your questions and feedback. Since our topics were good ones and many weren’t able to particpate for the live calls, I am... by Betsy Muller | Nov 30, 2011 | Health & Wellness, holiday, Reflections on Life's Challenges, Uncategorized, video included
In this short video I explain and demonstrate the Zip-UP Technique, mentioned in Chapter 4 of Energy Makeover. It is something we can do every day to strengthen our shield for dealing with difficult people, crowds and energy... by Betsy Muller | Nov 29, 2011 | Health & Wellness, Reflections on Life's Challenges, Uncategorized
As I prepare to lead a new book club call this week on the topic of Creating a Journal, I am reminded that journals are a place where we must reveal, pour out and examine our emotions with a sense of curiosity. So many people come to me seeking guidance on life... by Betsy Muller | Nov 18, 2011 | Health & Wellness, holiday, Inspiration, spirituality, Uncategorized
It’s that time of year when being thankful, grateful and appreciative is at “top of mind” as the Thanksgiving Holiday approaches. We all know that we should be grateful and have probably heard far too many people (including me) urge you to keep... by Betsy Muller | Nov 15, 2011 | Health & Wellness, holiday, Reflections on Life's Challenges, Uncategorized
Do you know what the top 3 energy drains are? If you knew, would you make different choices? As we head into the upcoming holiday season and our dark, winter here in NE Ohio, we think about shielding ourselves from the cold, energy inefficiency and drafts. We insulate... by Betsy Muller | Nov 11, 2011 | Inspiration, spirituality, Uncategorized
Today my friend “Angel Kim” sent me a link to an exquisite meditation exercise posted on Adam Bernstein’s blog (http://www.adambetweentheworlds.com/psychic-blog/111111/). In spite of being very busy, something moved me to go there and read the post. There I found... by Betsy Muller | Oct 31, 2011 | Health & Wellness, Reflections on Life's Challenges, Uncategorized
After thousands of personal and amazing experiences using Emotional Freedom Techniques (EFT) with clients and as a favorite self-care modality, I was overjoyed to learn about a new study which has been accepted for publication in the Journal of Nervous and Mental...