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Blasting a Limiting Belief (EFT Video w/guest appearance by my cat “Sig”)

by | Feb 2, 2009 | video included | 0 comments

Today I realized a very irrational, limiting belief I hold when it comes to healthy eating and intense workouts.  I have this fear that unless I eat 3 hearty meals a day, I won’t be safe upping my workout intensity.   I have recorded this 4 minute EFT treatment video.  If you watch closely you will see my dear little cat Sig enter the picture.  She’s so cute I decided to leave her in.  Enjoy!

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Introduction to EFT for Compassionate Professionals

There’s a rapid and proven way to prevent and relieve chronic professional stress. In this 5-module course you’ll learn the basic EFT process, research supporting efficacy and a self-care application of Emotional Freedom Techniques, also referred to tapping or EFT. Course download includes a 2-page tapping guidance chart.

 

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