Betsy’s Energy Makeover Tip – Get Grounded!

As I get ready for several days of business travel followed by my turn to host the Thanksgiving holiday gathering, I am reminded to share one of the most powerful energy tips I have – GET GROUNDED. Although I spent a good number of weeks being “grounded” during my teen years, this kind of grounding is a lot more healthy. In today’s video, I offer 4 ways to get grounded quickly. I personally use these often and know they contribute to a slimmer middle too.