Heather Sherrill
Meditation and SoulCollage Facilitator Serene Intentions
Biographical Info
Are you ready to make a change, discovering your inner dreams and desires? Do you want to feel better, relax and learn ways to better manage the stress in your life? Serene Intentions provides you with guidance and support as you discover and explore your own inner strength and wisdom. Serene Intentions focuses on your overall health, happiness, and self-care. Managing and reducing stress through inner peace and stillness can lead to amazing health benefits. Serene Intentions is about YOU becoming the happiest healthiest you, you can be!
Learn simple and effective ways to calm your mind and emotions to develop your own positive inner peace. Meditation can be learned on your own, but with the assistance of an experienced facilitator to guide you; your process will be greatly enriched.
Heather is also a certified SoulCollage® Facilitator. SoulCollage® is a creative self-expression process using your own personal creativity and imagination. It is an illuminating process of self-discovery, self-care, and personal reflection.
Serene Intentions also offers a “Just Pause” workshop, Corporate Wellness Programs, Private Guided Meditations, Life Guidance Sessions, Private Group Guided Meditations, as well as public Relaxation Mindful Group Guided Meditations are held at several locations throughout the month.
Individual Corporate packages are designed specifically to meet your company’s needs, and can be incorporated into your company’s Wellness Program. Invest in your employees, investing in your company. Assisting employees with techniques to be more positive, mindful, and relaxed ultimately creating a more pleasant work environment.
