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A Special EFT Tapping Video for Control Freaks
As a healer who has recently faced ankle reconstruction surgery, I've had to use my skills as an EFT practitioner to accelerate the healing process and maximize my wellbeing. Today's video shares tips for using EFT to get a grip on the loss of control that is often part of healing. Learn more at Create and Connect Brilliantly and schedule a free call with Betsy using her scheduler. Read More »
Engaging Belief and Faith – Week 12 Healing Update
Monday April 3 loomed as a big day in my healing journey.  That morning I wondered if I should wait and write about it after the x-rays results and new guidelines for physical therapy were provided at my doctor visit. Those pieces of data are important, however there is something I solidly believe right now – my ankle has become very strong in the past week. Over the weekend I attended a yoga retreat held Read More »
The Lesson of Patience: 9 Weeks Post Surgery
I was so excited to finally begin physical therapy (PT) on March 7. This first appointment was about measuring a starting point. My poor foot, confined to a boot for many weeks, either refused to bend, or twitched weirdly when instructed to do simple moves. While painful to witness, I’m told that the assigned exercises activate the transplanted tendons in my foot and also serve to connect the pathways in my bra Read More »
Six Weeks After Surgery – Focus Turns to Awakening Nerves and Sensation
IMG_1807 This healing process is far from what I expected and maybe that is a good thing. I didn’t know my surgery would be as extensive as it was. The wounds have taken a long time to heal, according to the chatter in my mind. The scabs have finally fallen away during the past week and the scars are little lines with minimal redness. That’s one less thing to take up my mental energy. What is most c Read More »
5 Weeks Post-Surgery: Healing Into My Bones
Today marks 5 weeks since the surgery and after celebrating the removal of my cast, new priorities have emerged for focus.   X-Rays taken last Friday raised concerns that my bones were not healing as well as might be expected. Up to that point, I had no idea my bones had been all cut up and screwed back together as part of the process. YIKES! No weight bearing for another month and I am disappointed about that. Read More »
Post-Surgery Day 31 – Out of the Cast Means Facing New Fears
Yesterday something incredible happened. The full moon must have had something to do with it! I thought I was going in to get a new cast on this ankle for the next 2 weeks, but the doctor came in and gave me the best news I could imagine - I could choose a removable boot instead of another cast. Of course I wanted the boot! Instead of enjoying the moment, I immediately found my mind worrying about lots of thin Read More »

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